Alternative uses of honey

Alternative uses of honey

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Alternative uses of honey: thanks to its properties, honey can be of great help to alleviate various problems in both the cosmetic and health fields.

In addition to its classic use in the kitchen, honey lends itself very well to various uses for the care of one's beauty and health thanks to its remarkable beneficial properties. For centuries the ancients had already exploited the therapeutic virtues of this precious food to treat coughs and sore throats.

Alternative uses of honey, which one to choose

Not all types of honey are the same; on the market there are several varieties with different properties and costs. In order for you to enjoy all its characteristics, it is good to opt for raw honey, which has not been subjected to high temperatures. We can verify this by its solidification or crystallization. To make it liquid, just put it in a water bath at home. To be sure that it is a product free of preservatives or other chemicals, it is good to choose a high quality, natural and organic honey.

Alternative uses of honey, which one to choose

Honey has moisturizing, antifungal, antibacterial, soothing properties; it is excellent for healing wounds and facilitating healing, to moisturize the skin, to protect the scalp, to prepare syrups, to regulate the intestine ... In this page we will show you how to use honey as an effective natural remedy both in the field cosmetic and for the health of our body.

Against wounds

We can use honey to heal and heal wounds! Just apply a little to take advantage of its extraordinary ability to eliminate bacteria and microbes. As we have already mentioned, it has anti-inflammatory properties and also stimulates the immune system. It also counteracts irritation, soothes pain and facilitates healing. For application, just let the honey dry on the wound and repeat the application until you get the desired results.

As a skin mask

Honey is a very effective natural remedy for moisturizing the skin. Unlike oils, honey deeply hydrates without making the skin oily. It is also a perfect ingredient to make a mask for any type of skin: dry, combination and oily. Even skin with acne problems can benefit from its antibacterial action. For application, simply cover the face with a layer of honey, leave it on for about 30 minutes then rinse with warm water.

As a natural shampoo

Those who love natural shampoo can wash their hair with honey, just apply a lotion consisting of 25 ml of honey and 250 ml of water to the hair. This 100% natural shampoo is able to:

  • regulate the sebum produced by the scalp
  • counteract dandruff
  • keep the hair hydrated
  • give the hair shine and softness.

Those who do not want to give up their usual shampoo can try honey as a conditioner or mask.

To make syrups

Honey is undoubtedly ranked as the best natural remedy for coughs and sore throats. It is therefore the ideal ingredient to make a natural syrup without side effects. To this syrup we can add other natural ingredients with the same antibacterial properties: such as a lemon or orange peel, or thyme, ginger, turmeric, cinnamon ...

To regulate the intestine

Honey is a truly effective remedy for regulating intestinal activity; it can be used as a laxative or perhaps to fight intestinal parasites. To enhance its beneficial action, simply drink a glass of hot water every morning on an empty stomach, adding a spoonful of honey and one of unpasteurized apple cider vinegar.

To aid digestion

Honey is a natural remedy for digestive problems such as acidity and gastric ulcer. Regular intake of honey on an empty stomach can help the secretion of gastric juices. Furthermore, its anti-inflammatory and healing properties act on the digestive mucosa.

According to experts, the substances contained in honey can counteract liver and gallbladder insufficiencies. For this reason, it can be considered a very healthy food and our ally in favor of digestion

To sleep better

For those with insomnia and stress problems, honey can be an excellent solution. In addition to having high amounts of vitamins, minerals and essential fatty acids, it also contains substances that can naturally increase insulin levels, which results in greater quantities of serotonin, a hormone related to the mood. Our advice? Drink a relaxing herbal tea with a teaspoon of honey every night!

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Video: Why Honey Is Healthier Than Sugar (May 2022).